01424 230025 (phone lines open 8.00am to 6.30pm)

 

NHS Talking Therapies can help

"I kept it all inside"

Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help.

The service is effective, confidential and free.

Your GP can refer you or refer yourself at nhs.uk/talk